- Chew fennel seeds and try to extract the juice from it.
- The juice will help in digestion and provide relief from gas pain.
Fennel Tea
Ingredients-Fennel seeds
Water
Tea leaves
Honey
Process-
- Take water in a container and bring it to boil.
- Add fennel seed to the boiling water.
- Now add tea leaves to the solution and allow it to simmer for another 2-3 minutes.
- Strain the liquid and add few drops of honey to it.
- Drink it 2 times in a day for relief.
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