Chocolate is one of the most delicious and tasteful ingredients we love to have. Bananas are extremely rich with protein which would make your muscles more stringer and built up. You would need to add some peanut butter to make you smoothie more valuable and significant for muscle building! Try this treat of the banana chocolate smoothie after workouts and fall in love with it!
Ingredients-
Bananas
Process-
- Add 1 slices bananas into a blender
- Mix 2 spoons of milk chocolate whey protein powder
- Add 2 spoons of low fat natural peanut butter
- Half cup of plain yogurt and water
- Blend these ingredients and prepare a thick smoothie
- Add some ice cubes and drink this refreshing and muscle building smoothie after workouts!
This is one of the most delicious homemade protein shakes for muscle building which can make your workout sessions more interesting and beneficial. For building enviable muscles, nothing would work as this absolutely delicious smoothie! This smoothie would get you around 500 calories and 61 grams of protein. To cut down the calories, use low fat products and balance your carb-protein intake
