Best Protein Shakes


 Delicious Pumpkin Smoothie

If you love pumpkins, this smoothie would make your workouts more interesting and delicious before or after a workout session, this extraordinary smoothie would simply get you lost in the delicious world of taste and ecstasy! This protein shake is extremely healthy and beneficial for building muscles and each of its ingredients contributes in muscle building! Try this high impact recipe and build rock solid muscles soon!

Ingredients-

Low-fat vanilla powder 
Pumpkins 
Cocoa powder 
Spinach 
Water  
Ice

Process-


  • Get a blender and add 1 cup chopped spinach.
  • 1 spoon of vanilla powder and half spoon of cocoa powder.
  • Half cup of pumpkins and add water as per the requirement.
  • Blend these awesome ingredients and prepare a delicious and thick smoothie.
  • Add ice cubes and drink this refreshing smoothie before or after your workout to get desirable muscles!


This is an amazing smoothie with whey protein which can get you adequate amount of protein content and also would make you feel full after your workouts. This smoothie gets you around 250 calories and 30g of protein with each serving!

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