You need to adopt some changes in your daily routine to take care of the lips. Some of these are as follows.
- Do not suck your lips with tongue. Your lips will become more dry and pale by this action.
- In case your lips are chapping despite of regular usage of lip balms, then opt for a balanced diet regime. You need to consume foods that are loaded with Vitamin B content.
- You need to eat lot of fresh fruits, almonds, raisins, jackfruits, vegetables, sprouts, oatmeal, millet and wheat germ. A highly nutritious diet will always offer adequate nourishment to your skin and lips.
- Do not buy lipsticks or lip colours from local cosmetic vendors and of local brands.
- Always use branded makeup products for your lips.
- Apply lip makeup only when there is a special occasion. Else, try to use natural lip balms for protecting your lips.
- Always cover your face and lips when you go out in the sun. Even when you are cleaning stuff or playing a sport outdoors, then protect your lips with a lip balm. This will protect your lips from sun damage or due to environmental factors.
- While applying face packs, we apply it all over the face neglecting the lips. Our lips also need nourishment from natural ingredients. Our lips also need scrubbing and cleansing on a regular basis. Hence, you are also required to cleanse, scrub and moisturize your lips on a consistent basis.
- Always use natural substances for treating your lips. While applying lip packs or softeners, you tend to consume it unknowingly. Hence, when you are applying natural ingredients on your lips, you do not have to worry even when they enter your stomach.
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