Mint tea is a delicious and refreshing way to boost your overall health in a number of ways as it
has the ability to improve digestion, reduce pain, and eliminate inflammation.
It relaxes the body and mind, cures bad breath, aids in weight loss and boosts
the immune system.
Helps in cold and prevents the occurrence of cold and blocked nose.
Ingredients-
Mint leaves
- Boil water in a container.
- Take 5-10 mint leaves and add it to the hot water.
- Add crushed ginger, pepper powder to the water and allow the mix to boil for few minutes.
- Let it steep for some time and then strain the liquid.
- Add few drops of honey to this tea and drink 2-3 times in a day.
