This makes for an ideal meal replacement or a wonderful
snack post workout.
The combination of yogurt and nut butter is a delicious one
but its nutritional properties are pretty impressive as well.
Probiotics aid in
digestion, and its rich calcium content ensures that your bones stay healthy
and strong.
The spices helps in fat-burn, so all in all, it’s a power packed
shake for you to love and enjoy.
Ingredients:
7 oz. or 2% yogurt
1 c ice cubes
¼ c of frozen sliced banana
2 Tbsp. of almond butter
1 Tbsp. of molasses
1 tsp. of grated ginger
¼ tsp. of cinnamon
⅛ tsp. each of nutmeg and cardamom
Method-
Blend all of the above and serve.
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