If you’re looking for a potent meal-replacement shake, this
can be the perfect choice.
This one’s filled with protein from the creamy
almond butter and an abundance of antioxidants from the frozen blueberries.
With over 18 grams of protein and a generous dose of fiber. This should
definitely be a part of your best shakes diet.
Ingredients:
- 1 banana, peeled
- 1 cup frozen blueberries
- 1/2 cup almond butter
- 1/2 cup plain yogurt
- 3/4 cup almond milk
- 3 dates, pitted and quartered
- 1 cup ice, or as needed
Method-
§ Combine all the ingredients in a blender and blend until smooth .
§ Blend into a paste, then add the ice cubes.
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