Loaded with larger quantities of calcium, vitamins and iron,
drumstick leaves are best for hair growth and overall health.
In order to boost
hair volume, one needs to consume important nutrients such as Vitamin B3, iron,
calcium and Vitamin C.
Fortunately, all these nutrients are contained in
drumstick leaves in large quantities.
If you drink drumstick leaves juice
regularly, then you can get rid of hair loss problems.
Another way to use drumstick leaves is to apply on the scalp
and hair as hair packs.
You can extract drumstick leaves juice and mix it with
amla powder and one of your favourite hair oils such as coconut oil or olive
oil for better consistency.
Massage it into the scalp and leave it for 15-20
minutes so that it blends nicely and supplies all the essential nutrients to
the scalp. Wash it off with a regular or an herbal shampoo.
Repeat his process
once or even twice a week if your hair loss problem is severe.
As drumstick leaves are cleansing agents, they remove the
impurities collected on the hair and the scalp.
The leaves fight against
dandruff, dry and frizzy hair and hair damage due to environmental factors.
It
enhances the blood circulation along with scalp that provides more nutrients to
the hair follicles, promoting hair growth.
Thus, the drumstick leaves are powerhouses and suppliers of
essential nutrients to the body.
It needs to be incorporated in the daily diet
plan to infuse our food with all the power-packed nutrients.
Pregnant women,
people who suffer from anemia, asthma, or weakness due to a serious sickness
must consume drumstick leaves on a daily basis.
There are many interesting recipes that contain drumstick
leaves to a large extent. Hence, you can add taste to your existing cuisine by
including drumstick leaves recipes.
Similarly, applying drumstick leaves externally on the skin
and hair will also provide health benefits.
If you loved this article then please give your valuable
comments in the comments section. Also, share this article on social media with
your friends.
No comments:
Post a Comment